SYSTEMIC EMOTIONAL RELEASE THERAPY
An Effective Treatment for Anxiety.
Transforming Lives One Day At A Time. Discover The Power Of Systemic Emotional Release Therapy, The Most Revolutionary Therapy For Healing, Growth And Inner Transformation!
Discover The Power
Within You.
Systemic Emotional Release
Systemic Emotional Release is a complete therapy. It helps you to connect with SELF. It releases the uncomfortable feelings and emotions associated with unwanted memories. In this approach, you won’t forget your memories, but you won’t feel the triggers and body responses that comes with them.
“Neuroscience research shows that the only way WE CAN CHANGE the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside of ourselves”.
– Bessel Van Der Kolk, M.D. The body keeps the score.
Ready to Experience the Transformative Power of Systemic Emotional Release?
We are all interconnected, family and society influences our lives, but our intergenerational traumas influences our behaviors, emotions, and our gene expressions as adults. It is called EPIGENETICS. Great news is, unlike your genetics, epigenetics can be changed.
“The emotions, traits, and behaviors we reject in our parents will likely live on in us. It’s our unconscious way of loving them, a way to bring them back into our lives.” – Mark Wolynn.
Services
HOW CAN SYSTEMIC EMOTIONAL RELEASE THERAPY HELP YOU?
Good Bye Anxiety And Fears!
EFT Tapping it is a big part of our sessions. It is an evidence-based practice that may reduce anxiety, stress, worries and burnout. It reduces cortisol levels almost instantly, getting you off the fight and flight response by calming down your nervous system.
EFT combines principles of traditional Chinese acupressure with modern psychology. It is also known as Energy Psychology.
Unlock Your Subconscious Mind And Rewire Your Brain
From 0-7yrs old we create our subconscious mind. A part of us that will influence the rest of our lives. As a child we form our beliefs and then we live them. HOW HAVE YOU BEEN LIVING? What are your beliefs?
With SER Therapy we can identify and transform your old beliefs about yourself. Transform negativity into positivity! Its called NEUROPLASTICITY of the brain!
Strenghten Family Relantioships and the Relantioship with Yourself
How is your relationship with your family? How is your relationship with yourself? How is your view of family as a whole? We will focus on the family as a whole unit, as an emotional unit.
People are influenced by their family, but each person also influences their entire family. This therapy considers how generational, community, cultural and social factors influence individuals and families.
Recognize What Your Pains And Illnesses Are Trying to Tell You!
Systemic Emotional Release embraces all of our aches and pains. Works towards you to accept them, to thank them, to see through those aches and pains, and to realize it can be a psychosomatic response.
People who habitually repress their emotions (who was never taught or allowed to feel any?) simultaneously suppress their immune response creating DIS-EASE.
Who is the practitioner?
Ana Paula is a Certified Systemic Emotional Release Therapist.
We are living in a fast-paced world, a world we are constantly searching for instant gratification. That is why Systemic Emotional Release, a complete therapy that combines EFT Tapping, Family System, Psychoanalysis concepts and the Innovative approach of Psychosomatic was her choice of practice; it offers continued and PERMANENT RESULTS.
Ana Paula is native of Brazil, living in US for almost 20 years. She started her own healing journey several years ago. Her therapist, teacher and now friend has been nothing but a blessing for her. She wouldn’t been here, having her own practice, if it wasn’t for him and this incredible therapy. He taught her how to believe in herself, he showed that everything is possible even if you don’t believe it is.
She always had this incredible desire to help, and by knowing how simple and powerful this therapy is, she didn’t think twice. She loves and is very passionate in what she does, and she is eager to share her knowledge and positivity with you.
Having walked through her own personal struggles, she wants to assure you that you don’t have to face your challenges alone.
Take the first step towards healing and growth by scheduling your session today.
Through a ZOOM CALL, we’ll explore your unique needs and goals. Waiting for the next anxiety attack to seek help can be very costly.
The best way to get your life back is to start an effective treatment now. In a few weeks you will ask yourself:
‘WHY DIDN’T I START THIS THERAPY BEFORE?”
Our sessions are 60 minutes each. I offer packages of 8 or 12 sessions.
No, I am not a mental health practitioner and don’t prescribe any medication.
In reality, anyone suffering from anxiety, depression, phobias, PTSD could benefit from this therapy. But anyone who has a history of mental health issues and addictions are strongly advised to seek the help from a mental health professional. This is a holistic alternative therapy. I do not prescribe medications.
Yes, it is not only safe but a wonderful tool to use during pregnancy. EFT has been used very successfully through all stages of pregnancy, labour, delivery and the neonatal period. A pregnant woman can use EFT to neutralize any negative emotions or fears she may have about pregnancy or labor.
For people new to tapping, it can take a few sessions to build resonance with the process. Every tap builds on previous taps. The bigger your issue and the deeper you go, the more sessions it may take to reach your goal and to feel the shifts.
During an EFT session the following may be experienced – all of which are normal and not harmful: Tightness in body, tingling, shakiness, feeling hot/cold, desire to yawn, cough, sneeze or cry, dizziness, emotion no longer attached to memory, inner calm, tiredness.
In person, or online via Zoom or WhatsApp. Contact me to schedule a session. Systemic Emotional Release is just as effective online as it is in person. You will get the same benefits whether we are face to face in the same room or if we meet virtually.
By simply tapping on the acupressure points along the body while acknowledging your emotional state, you can release cellular energy from trauma. It may sound strange at first, but scientists believe that the method works because it stimulates the central nervous system, which causes the body to release helpful chemicals.
ARE YOU READY TO TAP INTO YOUR INNER POWER?
Opening Hours
Mon – Sat:
9am – 6pm